As a leader, taking time off is not only essential for your own well-being but also for creating a positive workplace culture where rest and rejuvenation are valued. Time off is an opportunity to take care of your mental, physical, and spiritual well-being.

Join us on this 20-minute journey where we talk about how coaching empowers success.

Excited to introduce to you our newest venture - a new Podcast titled, The Art of Human BEing. On this podcast, we will explore the philosophy of Human BEing over Human Doing. Enjoy these bite-sized & intentional episodes!

How would you prefer to show up for those in your life who come to you? As present or as perfect? At Shoshin360, we believe that this is the difference between human-BEing and human-Doing. If we can “BE” with a person, then we are present. When we “DO” with a person, we are either performing or trying to show our perfect self.

Have you ever found yourself wavering back and forth between two choices – sometimes taking days, even months to make a choice?

Conventional wisdom tells us to sit down and make a list of pros and cons for each choice and it’s assumed that through this rational and supposedly objective exercise, we should see a clear and easy decision – but that is rarely the case.

Self-care will be our theme for 2022 and if you truly want to care for yourself, read this to learn more about eliminating negative self-talk, keeping promises, setting goals, evaluating limiting beliefs, uncovering triggers, creating a healthy lifestyle, identifying perfectionism tendencies, creating healthy boundaries, etc. to live life as your favorite version of yourself.